What i eat in a Day on an OMAD Diet | OMAD DIET | I tried the OMAD Diet | temmybanjo

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Издатель
OMAD diet is all over the place now so I decided to give it a try since I’m not on a keto diet. OMAD means “one meal a day” so let’s see what I have to eat in a day on an OMAD diet.


Keto playlist: https://youtube.com/playlist?list=PL4Jv_YxpTvlC260Ll8lzC4TtH0GEgIUMy

1st seafood market: https://youtu.be/NCjvo60bunA

Keto food ideas: https://youtu.be/uFmlV9CAmZQ

Any suggestions, questions or addition is highly welcomed in the comment section.

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